4 Servings
1/3 Cup low fat mayonnaise
1/4 cup fresh lemon juice
2 cans of Albacore Tuna
1/2 large apple
1/2 cup chopped walnuts
1/2 red onion
2 whole whole wheat pitas cut in half
lettuce

Directions:
Mix together mayonnaise and lemon juice add next 4 ingredients. Put in pita pockets with lettuce.
Enjoy

Meal Plans Made For You
If you want fat-burning meal plans done for you, which can eliminate the confusion of trying to plan everything yourself… you should check out the site below.
www.mealplans.growmusclesburnfat.com

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • StumbleUpon
  • Reddit
  • Webnews
  • MisterWong
  • Y!GG
  • Facebook
  • Google Bookmarks
  • MySpace
  • Propeller
  • Squidoo
  • Technorati
  • TwitThis
  • YahooBuzz